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Making headlines

MyDr health hub

Sleep

How Much Sleep Is Enough?

Eight hours good, six hours bad? It’s not just down to numbers, says Dr Norman Swan

Bruxism

Bruxism, or teeth grinding, can cause a number of physical and mental health issues. Changing certain habits may help you stop it

What is Sleep Apnea?

Distinguishing between snoring and sleep apnea is essential to getting the right treatment